9 Health Habits That Can Backfire

Sometimes, what you think will help your health may not do what you expect. Watch out for these "healthy" habits that can actually be harmful.

Food & Fitness 9 Health Habits That Can Backfire Sometimes, what you think will help your health may not do what you expect. Watch out for these "healthy" habits that can actually be harmful. Read More Get a Full Workout in Just 30 Minutes A short-burst, high-intensity workout boosts your metabolism and tones muscles. This 30-minute "quickie" routine includes cardio and resistance training. Read More Why Drinking Water Is So Important You probably know you need to keep your body well-hydrated. But what does that mean, and what does all that water do for your health? Read More ADVERTISEMENT ADVERTISEMENT Meal Prep Tips for Quick, Healthy Dinners Cooking more meals at home is good for your health and your wallet. With a little planning, you can fit it into even the busiest week. Read More Fitness After 50 As your body ages, even fit people may need to make adjustments. For instance, lower-impact exercise, with less jumping and pounding, is kinder to your joints. Read More The Best Foods to Pickle (and How to Do It) Pickling is a method for preserving foods by packing them in vinegar, water, salt, and sometimes sugar. Learn easy ways to make all kinds of tasty combos. Read More Reasons to Eat More Soup Soup is a good choice as an appetizer -- or your main meal if you're trying to lose weight -- but you don't really need an excuse to sit down to a nice, warm bowl. Read More Fun Fitness Videos 5 Places You Can Sneak Fitness Into Your Day Healthy Ways Dancing Rocks Your World "Deskercises" to Stretch and Strengthen Your Wrists New Ways to Use Your Air Fryer Air-Fried Onion Petals Air Fryer Broccoli Tots ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361