Coffee gives a boost of energy, but you may wonder whether it's helpful to drink it before exercising. This article explains whether you should drink coffee before a workout.
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| | | | Racism is killing members of the Asian American Pacific Islander community and we won't stand in silence. Recent attacks on Asian Americans – particularly the elderly – have brought violence against Asian Americans into the headlines, but unfortunately these are not isolated incidents. It's time to be better allies to the AAPI community. Read on for more resources on how to get involved. | | | | Coffee gives a boost of energy, but you may wonder whether it's helpful to drink it before exercising. This article explains whether you should drink coffee before a workout. | | | |
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