Many people enjoy eating bananas for breakfast, thanks to both their portability and low price tag. This article evaluates whether eating a banana for breakfast is healthy.
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| | | | Today, our nutritionist responds to a reader's question about the benefits of taking large doses of vitamin C. Scroll down for the answer. | | | | Many people enjoy eating bananas for breakfast, thanks to both their portability and low price tag. This article evaluates whether eating a banana for breakfast is healthy. | | | ASK OUR | | Nutritionist | | | Q: Are there any benefits to taking large doses of vitamin C? Vitamin C is essential for good health, but is it beneficial to consume more than the recommended daily amount? Our nutritionist says it's unlikely. | | Get the answer  | | | | |
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