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7 Reasons to Get Plenty of Vitamin D

About 4 out of 10 people are low on vitamin D, the nutrient that can slow bone loss, help you fight germs, and improve your health in these other ways. See how to get more.
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Good Health
 
You May Not Be Getting Enough Vitamin D
About 4 out of 10 people are low on vitamin D, the nutrient that can slow bone loss, help you fight germs, and improve your health in these other ways. See how to get more.
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The Truth About Magnetic Field Therapy
Magnets are used to treat insomnia and different types of pain. Find out how this therapy works -- and who shouldn't try it.
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7 Things to Do After a Bad Night's Sleep
You had a crummy night and now you're dragging. Use these tips to power through the day.
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Dangers of Poor Gut Health
An unhealthy balance in your gut microbiome may lead to obesity, depression, and these other issues. See how to get yours in better shape.
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10 Reasons to Keep Up Your Cardio
Get your heart pumping: It can improve your breathing, help your body fight viruses, and boost your mood.
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