This Diet May Lower Women's Diabetes Risk

Overweight women who follow a Mediterranean-like diet may reduce their odds of developing type 2 diabetes by 30%, a new study suggests.

Trouble viewing this email? View as a Webpage Food & Fitness This Diet May Lower Women's Diabetes Risk Overweight women who follow a Mediterranean-like diet may reduce their odds of developing type 2 diabetes by 30%, a new study suggests. Read More   Common Weight Loss Myths Busted Should you steer clear of carbs? Do smaller, frequent meals keep your weight from creeping up? What's the secret to shedding pounds? Watch Video   11 Reasons to Eat More Eggs Eggs have gotten a bad rap in some circles. Yes, they do have some cholesterol and fat. But they also have loads of nutrients and protein. Read More   What Makes 'Added Sugar' So Dangerous? Manufacturers often add sugar to processed and packaged foods. See what happens to your body when you reduce how much of it you eat. Read More   Boost Your Immune System With Exercise It's cold and flu season. Add in the risk of COVID-19, and you want to do everything you can to improve your immunity. That includes exercise. Read More   Foods That Help Cure What Ails You Upset stomach? Feel a cold coming on? Before you open your medicine cabinet, try reaching into your fridge or pantry for one of these healing foods. Read More   Yoga for Newbies Not only is yoga an excellent way to reduce stress and help you get fit, it's also easy to do indoors. These five moves will get you started. Watch Video   From the WebMD Network What Are the 5 Main Food Groups? How Much Should I Weigh for My Height and Age? The Military Diet: Lose 10 Pounds in Just a Week From Our Sponsors Photoaging From UVA Rays: Why You Need Broad-Spectrum Sunscreen Lose Weight: Do It With Psychology ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361