20-Minute Meal: Gingery Chicken Noodle Soup!

December 01, 2020 "Don't become too vested in reaching your ultimate goal. Be open to learning, no matter the results, and enjoy your journey toward healthy changes." — Kristin S. Vickers, Ph.D., L.P. Healthy Recipe Gingery chicken noodle soup Brrr, it's chilly outside! Warm up with a bowl of chicken noodle soup that's packed with ginger, soba, edamame and soy milk. It's a twist on familiar flavors, making this ultimate feel-good meal even better than you remember. Bonus: The prep work is easy, and leftovers make weeknight meals a no-brainer! Get the recipe now » Move More What's the best exercise for you? The best exercise for you is the one you'll actually do. To stay motivated and challenged, try something new. These questions can help guide you in exploring new activities. Consider these points » Today's Weight-Loss Tip Solutions for weight-loss setbacks It's common to get off track because of obstacles or disappointments during your weight-loss journey. Don't give up! Forgive yourself and pick up where you left off. Then determine why you slipped and find solutions for the next time you face similar circumstances. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities BECOME A MEMBER! You are receiving this message because you subscribed to The Mayo Clinic Diet newsletter, powered by Everyday Health. REMOVE me from this list | ADD me to this list | Customer service Copyright © 2020 Mayo Foundation for Medical Education and Research. All rights reserved. Subject to our terms of service and privacy policy. Mailing address: 345 Hudson Street, 16th Flr., New York, NY 10014