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Skin Cancer Warning Signs You Shouldn't Ignore

An estimated 40% to 50% of fair-skinned people who live to be 65 will develop at least one skin cancer. It often starts as changes to your skin. Learn to spot the signs so it can be treated early.
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Skin Cancer Warning Signs You Shouldn't Ignore
An estimated 40% to 50% of fair-skinned people who live to be 65 will develop at least one skin cancer. It often starts as changes to your skin. Learn to spot the signs so it can be treated early.
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Tips to Avoid Osteoarthritis
Reduce your odds of getting this bone disease by adding strength training to your routine, eating fatty fish, and following these other tips.
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To Protect Your Heart, Don't Eat This
To keep your heart in good shape, there are some foods you should only indulge in every now and then. See which ones -- and how to make smart substitutes.
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Why You Wake Up at Night
In the long run, lack of sleep could lead to some serious health conditions. Find out what might be interrupting your sleep and what you can do about it.
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One-Move Fixes for Everyday Aches and Pains
A quick stretch, simple yoga pose, or on-the-spot exercise can help fix sudden aches from head to toe.
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How to Keep Holiday Anxiety From Spiking Your Blood Sugar
'Good' Habits to Give Up for Type 2 Diabetes
Exercise and Social Distancing During COVID
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