Ideas for Safe Holiday Gatherings

You won't be attending traditional parties this holiday season, but you still want to celebrate. We asked an events designer for his best tips on how to have fun without risking the spread of COVID.

Trouble viewing this email? View as a Webpage Food & Fitness Ideas for Safe Holiday Gatherings You won't be attending traditional parties this holiday season, but you still want to celebrate. We asked an events designer for his best tips on how to have fun without risking the spread of COVID. Watch Video   Dinner Tonight: Roasted Cauliflower Tacos Perfect for meatless Monday -- or a meat-free taco Tuesday: Roasted cauliflower seasoned just right, and under 300 calories per serving! Watch Video   Try Strength Training to Manage Diabetes If you have diabetes, you know how important it is to control your blood sugar. Building muscle helps. These 10 moves will get you started. Read More   Foods That Fight Fat Certain nutritional all-stars can help you lose weight. How many of these are already part of your regular diet? Read More   The Truth About Food Cravings Cravings may center on texture (creamy, crunchy) or taste (sweet, salty) but they all have something in common -- overindulging can sabotage your diet. Read More   Have Fun While You Get Fit Need to torch calories but don't want to set foot inside a gym? Each of these activities is enjoyable, safe, and a good (even great) workout. Watch Video   Eat to Boost Your Vitamin D You get most of your vitamin D from sunlight on your skin, but you might be spending too much time indoors these days. Good thing you can also get it from food. Read More   From the WebMD Network Medical Conditions That Can Cause Weight Gain The 3-Day Military Diet Muscle Cramp Types and Causes Food, Exercise, and Allergies Sneaky Allergy Asthma Triggers Things That Can Trigger Hives ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361