The Truth About Dried Foods

Jerky, fruits, and other dried snacks are tasty, plus they're easy to store and eat. But what does dehydration do to foods' nutritional content and health benefits? See which dried foods to eat -- or avoid.

Trouble viewing this email? View as a Webpage Food & Fitness The Truth About Dried Foods Jerky, fruits, and other dried snacks are tasty, plus they're easy to store and eat. But what does dehydration do to foods' nutritional content and health benefits? See which dried foods to eat -- or avoid. Read More   Tips to Improve Your Walking Technique Walking is as simple as putting one foot in front of the other, but you can make some missteps. Find out how to avoid common walking mistakes. Read More   The Easiest Way to Make Pancakes Why use a skillet to cook a few flapjacks at a time, when you can make an entire batch at once by using a sheet pan? We show you how. Watch Video   Foods That Can Harm Your Brain Doughnuts, prepackaged frosting, and deep-fried foods are among the worst for your brain. Learn what to eat less of, and what to eliminate. Read More   Suppress Your Appetite Naturally When you're trying to lose a few pounds, don't rely on willpower alone. Instead, choose foods and beverages that will help you eat less. Watch Video   The World's Healthiest Cheeses You probably know that too much cheese can be bad for your health, but that doesn't mean you can't eat any. Find out which ones provide the most nutrients. Read More   How the Pandemic Changed Exercise With pandemic-mandated gym closings and limits on movement outside the home, Americans are spending more time exercising -- but with one difference. Read More   Boost Your Immunity 7 Ways to Avoid Getting Sick Immune-Boosting Vitamin C Sources Can Supplements Boost Your Immunity This Winter? From Our Sponsors Family History of Disease? Learn Your Risks With Genetic Testing Genes & Your Health: Find Out What Your DNA Says About You ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361