For Better Heart Health, Put Down the Diet Soda

A large, new study shows that people who regularly drank artificially sweetened beverages had a higher risk of heart disease and stroke, versus people who avoided those beverages.

Trouble viewing this email? View as a Webpage Food & Fitness For Better Heart Health, Put Down the Diet Soda A large, new study shows that people who regularly drank artificially sweetened beverages had a higher risk of heart disease and stroke, versus people who avoided those beverages. Read More   Reasons to Eat More Shrimp If you're one of those people who can't resist shrimp, good news: Shrimp has numerous health benefits. Learn more about this nutrient-packed, easy-to-cook seafood. Read More   The Most Hydrating Fruits and Vegetables Are you drinking enough water? Each of these fruits and vegetables contains more than 90% water and has plenty of vitamins and minerals. Watch Video   How Exercise Helps You Fight Colds & Flu You already know regular exercise strengthens your muscles and can help manage your weight. But did you know it can help your immune system too? Read More   Deadly Listeria Outbreak in 3 States The CDC has issued an alert about an outbreak of food poisoning. All 10 infected people were hospitalized, and one death was reported in Florida. Read More   The Many Health Benefits of Omega-3s Not all fats are unhealthy. Omega-3 fatty acids are one of the "good" types of fat. Learn more about them, including how to get enough. Read More   Healthy Eating Around the World You may not be able to travel right now, but you can definitely pick up some healthy eating tips from other cultures. Get ideas from France, Japan, and elsewhere. Read More   ADVERTISEMENT ADVERTISEMENT From the WebMD Network 12 Things That Make You Gain Belly Fat Five Diets: What Should You Eat When You Have IBS? Food Cravings That Wreck Your Diet Popular Workout Videos Best Yoga Poses for Beginners How to Make Your Own Weights ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361