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Best Foods as You Age

Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that keep you healthy.
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Best Foods as You Age
Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that keep you healthy.
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Cancer 'Remedies' That Can Hurt You
Some have no benefit. Others might relieve symptoms but won't cure you. And still others might lead to serious, life-threatening problems.
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A major cause of poor sleep is sleep apnea, which is when breathing stops and starts during sleep. Thankfully, it's treatable.
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Unexpected Signs of Chronic Inflammation
Chronic inflammatory diseases cause your body to overreact and, in some cases, attack itself. That can result in some surprising symptoms.
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Eat More Greens
Linguine With Escarole and Shrimp
Chicken Thighs With Couscous and Kale
Skillet Gnocchi With Chard and White Beans
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