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How to Lower Your Blood Pressure -- Without Drugs

If you have high blood pressure, there's plenty you can do every day to control it. You may even avoid needing medication to keep your numbers where they should be. These ideas will get you started.
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Women's Health
 
How to Lower Your Blood Pressure -- Without Drugs
If you have high blood pressure, there's plenty you can do every day to control it. You may even avoid needing medication to keep your numbers where they should be. These ideas will get you started.
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