4 Myths About Menopause Weight Gain

A registered dietitian dispels some common misconceptions about weight gain in midlife, so you can understand what's happening and take steps to feel better physically and emotionally.

Trouble viewing this email? View as a Webpage Food & Fitness 4 Myths About Menopause Weight Gain A registered dietitian dispels some common misconceptions about weight gain in midlife, so you can understand what's happening and take steps to feel better physically and emotionally. Read More   Stop Sabotaging Your Workouts Are you getting the most out of your workouts? See some common missteps that can keep you from reaching your goals or even cause injury. Read More   Tropical, Tasty Pineapple Pineapples are more than just a delicious, spiky food. Did you know they can aid digestion, and even help ease arthritis? Watch Video   Foods That Fuel Your Brain Take the time to feed your brain. These foods can help with memory and concentration, so you can stay sharp. Watch Video   9 Reasons to Eat More Oats You've heard that oats are good for you, but do you know why? Here's what you need to know about its antioxidant, fiber, and other health-boosting powers. Read More   How to Exercise Without Working Out You know you need to raise your heart rate a few times a week, but you don't like to run and the gym doesn't feel safe. See how to make exercise easier and more fun. Read More   Alert: Listeria in Pre-Cut Fruit Country Fresh is recalling containers of pre-cut fruit sold at Walmart in nine states because they may be contaminated with listeria. Read More   From the WebMD Network Which Fruits Are Highest and Lowest in Sugar? Weight Loss and Control Omega-3 Fatty Acids From Our Sponsors Your Heart Is Unique, Your Care Should Be Too Your Vulva & Exercise: Simple Workout Tips to Minimize Sweat & Odor ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361