5 Mistakes to Avoid When Going Meatless

Eating more plant-based foods is a great move for your health and the environment. But simply eating less animal protein doesn't guarantee health benefits. See if you're making any of these common missteps.

Trouble viewing this email? View as a Webpage Food & Fitness 5 Mistakes to Avoid When Going Meatless Eating more plant-based foods is a great move for your health and the environment. But simply eating less animal protein doesn't guarantee health benefits. See if you're making any of these common missteps. Read More   Why Try Balance Training? Though it might not cross your mind, you need good balance to do just about everything, even leaning over to tie your shoes. Read More   24 Hall of Fame Weight Loss Tips If you've gained a few pandemic pounds, you don't need an expensive diet plan to get back on track. Try these tips instead. Read More   Try This Luscious, Protein-Packed Dip Roasting cauliflower, onion, and garlic softens their harsh flavors. Whir them with plain Greek yogurt and spices, and you've got yourself a creamy treat. Watch Video   The Right Way to Store Your Condiments You don't have to keep most condiments in the refrigerator, even after you open them. Find out what goes where. Read More   Stop Drinking Your Calories A 12-ounce can of soda has between about 125 and 180 calories, all from sugar. And lots of other beverages have even more. Read More   Help for 10 Common Running Injuries With gyms closed, many Americans have taken up running for exercise. If you're among them, make sure you know how to prevent and treat these injuries. Read More   From the WebMD Network What's the Best Time to Exercise? Ways to Warm Up if You're Always Cold Are Eggs Anti-Inflammatory? From Our Sponsors Skin Cancer Risk Factors: What You Need in a Sunscreen Changing as We Age: Get the Right Nutrition ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361