Why You Should Go Nuts for Almonds

Almonds aren't just tasty -- they're good for you too. They help boost your mood, lower cholesterol and blood pressure, fill you with fiber, and provide these other benefits.

Trouble viewing this email? View as a Webpage Food & Fitness Why You Should Go Nuts for Almonds Almonds aren't just tasty -- they're good for you too. They help boost your mood, lower cholesterol and blood pressure, fill you with fiber, and provide these other benefits. Read More   Fitness Over 50 As you get older, you'll have new things to consider about exercise. See what you need, why it helps, and what activities are well-suited for your workouts. Read More   22 Diet Tips That Really Work If you want to lose some weight, you may not need to sign up for a pricey diet plan. These science-backed tips could do the trick. Read More   Vitamin D and COVID There's evidence that low blood levels of the "sunshine vitamin" may increase a person's risk of infection with the new coronavirus, researchers say. Read More   Meal Kits: Pros and Cons Even avid home cooks are getting a little tired of preparing three meals a day, every day, during the pandemic. Can a meal kit service help you? Read More   Summer's Best: Zucchini This summer squash packs a punch in nutrition and works in so many recipes, from pasta to salads to quickbreads. Watch Video   Easy Yoga Moves to Stretch Your Feet A variety of foot problems -- from arthritis to plantar fasciitis -- can stop you from getting enough exercise. These yoga moves can help. Watch Video   From the WebMD Network Best Cooking Oils for Your Health Best Ways to Store Foods for Freshness Healthy Lifestyles for Seniors Vital Nutrients What Does Potassium Do in Your Body? Top Foods for Calcium ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361