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Is Coffee Good for You or Not?

Researchers looked at years' worth of health studies about coffee. The goal: to see how java affects your health, and how much caffeine is safe to take in each day.
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Food & Fitness
 
Is Coffee Good for You or Not?
Researchers looked at years' worth of health studies about coffee. The goal: to see how java affects your health, and how much caffeine is safe to take in each day.
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Ways to Suppress Your Appetite Naturally
Certain foods help you feel full for longer, so you don't want to eat as much. Others can actually dial down your appetite.
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Is Your Diet Triggering Hives?
The list of things that could be causing your hives is surprisingly long. Check to see which of these possibilities might explain yours.
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5 Yoga Poses Anyone Can Do
You don't need a class to begin a yoga practice. See the five basic moves demonstrated here, and get started on your own.
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Grocery Shopping When You Have Diabetes
The supermarket looks different when you have type 2. Instead of, "What's for dinner?" you wonder, "What will this do to my blood sugar?"
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