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What Can You Do Safely This Summer?

The weather is finally sunny and warm. But there's still a pandemic to consider. Which activities can you do safely this summer, and which ones should you avoid?
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Food & Fitness
 
What Can You Do Safely This Summer?
The weather is finally sunny and warm. But there's still a pandemic to consider. Which activities can you do safely this summer, and which ones should you avoid?
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DIY Weights for Strength Training
Whether you want to start light or ramp up your routine, these everyday household items can boost your workout and build muscle.
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Simple Secrets of Portion Control
You don't have to give up your favorite foods, as long as you eat reasonable portions. Learn how to eyeball the right amount.
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14 Tips for Fast, Healthy Dinners
Cooking lean protein, whole grains, and plenty of produce may seem time-consuming. It's not -- if you know a few clever tricks.
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How to Make Healthier Nachos
We're all looking for a little indulgence during quarantine. But less exercise and classic comfort foods don't make for good health. See how to lighten up a beloved favorite.
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