Best Foods for Immunity

A compromised immune system has to work harder to fight off infection. Include these nutrient-rich foods in your diet to beef up your immunity.

Trouble viewing this email? View as a Webpage Food & Fitness Best Foods for Immunity A compromised immune system has to work harder to fight off infection. Include these nutrient-rich foods in your diet to beef up your immunity. Watch Video   Best Foods to Buy Frozen Obviously, frozen items last longer than fresh. But which types of food should you buy from the freezer case? Read More   Helpful Advice for Home Workouts Staying active is more important than ever right now. Plus, exercise is great for your mental health. See how to stay healthy indoors. Watch Video   Meat Substitutes: What You Should Know Supply issues may make it harder to buy meat these days. Learn about your options for plant-based proteins, and how to use them. Read More   Our All-Time Best Diet Tips Whether you're trying to shed a lot of pounds or just maintain your current weight, certain tricks and techniques work better than others. Read More   Should You Try Intermittent Fasting? Many of us are struggling to control our eating during lockdown. Could restricting yours to certain hours of the day help? Watch Video   Easy Moves That Improve Your Balance Strengthening the muscles in your legs and core will help you keep your balance. These simple at-home exercises can help. Read More   Top Picks COVID and Sleep: Sweet Dreams Aren't Made of This Could a Hormone Help Spur High Blood Pressure? Medicare Recipients May Get Insulin at $35 Per Month From Our Sponsor Ditch the Yoga Pants: 5 Workout Tweaks to Help Preserve Vaginal Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361