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Foods That Boost Your Immune System

Specific nutrients can boost your immune system and help you fend off viruses or infections. Do you know which foods offer the most protection?
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Food & Fitness
 
Foods That Boost Your Immune System
Specific nutrients can boost your immune system and help you fend off viruses or infections. Do you know which foods offer the most protection?
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What Is Processed Meat?
People who eat a lot of these kinds of meats are more likely to get heart disease, diabetes, and even certain kinds of cancer.
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What to Eat After You Work Out
You're working hard to get in shape, but it's not all about exercise. What you snack on post-workout can help your body recover.
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Easy Ways to Get More Fiber
This nutrient has been shown to have numerous health benefits, and most Americans don't get enough.
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The Bare Minimum to Keep Yourself Healthy
From exercise to nutrition to doctor visits, there's a lot to fit into your life. So where can you take shortcuts or give yourself a break?
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From the WebMD Network
10 Tips to Help You Lose Weight
The 3-Day Military Diet
Anatomy of the Digestive System
Life in Balance
10 Tips to Manage Stress
Steps to Take Stock of Your Health
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