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Why You Need More Soy

Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone. Plus, it's loaded with fiber. See how else it can help you.
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Women's Health
 
Why You Need More Soy
Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone. Plus, it's loaded with fiber. See how else it can help you.
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