Is an Egg a Day OK After All?

For decades, we've gotten dietary whiplash from the back-and-forth science on whether eggs are beneficial. Here's why a major new study will have many egg-lovers relieved.

Trouble viewing this email? View as a Webpage Food & Fitness Is an Egg a Day OK After All? For decades, we've gotten dietary whiplash from the back-and-forth science on whether eggs are beneficial. Here's why a major new study will have many egg-lovers relieved. Read More   Try a Stability Ball Workout That big ball is a foolproof and versatile tool you can use to shape your entire body. This workout includes 10 moves that will strengthen you all over. Watch Video   9 Seeds That Belong in a Healthy Diet Edible seeds often pack an outsized number of nutrients into a tiny package. How many of these are you eating? Read More   Weight Gain Shockers Are you doing everything right, but your weight is still going up? Read More   Meat Still Not Good for Us The latest study on red and processed meat finds that these foods boost your risk of heart and blood vessel disease. Read More   13 Snacks for a Low-Carb Diet For the best carb-conscious bites, think outside the (prepackaged) box. These ideas are a good place to start. Read More   Are You Exercising Hard Enough? Your target heart rate tells you if you're exercising at the right level of intensity. Everyone's target is different. Learn how to find yours. Take Quiz   From the WebMD Network Cheap Ways to Work Out Surgery to Treat Obesity Average Weight for Women by Height Food Allergies First Treatment for Peanut Allergy Approved by FDA Anaphylactic Shock: What You Should Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361