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The Truth About Weight and Aging

Aging changes your body. Your metabolism slows down. You have to work harder to keep your muscle mass. But there are things you can do to keep your weight steady.
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Women's Health
 
The Truth About Weight and Aging
Aging changes your body. Your metabolism slows down. You have to work harder to keep your muscle mass. But there are things you can do to keep your weight steady.
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