This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

One-Pot Meal: Turkey Bean Soup!

One-Pot Meal: Turkey Bean Soup!
"Being aware of the challenges in your environment and having realistic plans to deal with these challenges can be powerful." — Jennifer K. Nelson, RDN, LD
Healthy Recipe
Turkey bean soup
Are you taking full advantage of soup season? This turkey bean soup recipe couldn't be easier to make, and it will hit the spot on a chilly evening. Just one bowl of this turkey, bean and veggie combo will warm you up and keep you satisfied for under 300 calories a serving. Make a batch at the beginning of the week, and you'll have hearty leftovers handy when you need them. Perfect!
Get the recipe now »
Stay Motivated
11 setback recovery tips
Don't worry. Plateaus and lapses are normal — especially during the winter. It's never too late to start back up with your healthy habits. Stay positive, learn from your obstacles and recommit to your goals with these strategies.

Use these tips to get back on track »
Today's Fitness Tip
Make time for exercise
If your days and evenings are packed, try exercising in the morning. Start by getting up 30 minutes earlier twice a week, and hop on the treadmill or stationary bike while you listen to the radio or watch the morning news. Or step outside for a brisk walk. Once you've adjusted to early-morning workouts, add another day or two to the routine.



ADVERTISEMENT

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship:
Policy | Opportunities
BECOME A MEMBER!
Thanks for joining our mailing list, drmohamedeid2011@gmail.com, for the Mayo Clinic Diet. An Everyday Health Property
REMOVE me from this list | ADD me to this list | Customer service

Copyright © 2020 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy

No comments:

Post a Comment