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12 Habits of Super-Healthy People

The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2020 health resolutions, here's where to start.
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12 Habits of Super-Healthy People
The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2020 health resolutions, here's where to start.
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The Perks of Practicing Mindfulness
Would you like to leave some pain, or maybe some depression, behind in 2019? Make meditation a habit.
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Vitamin C, retinoids, AHAs: How do these ingredients help your skin appear more youthful?
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6 Steps to Getting Fit
A personal trainer shares his favorite tips to help you on your fitness journey.
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