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10 Ways to Sleep Better With a Cold

You need more rest when you're sick, but your symptoms keep you awake. Could tilting your bed -- or one of these other tricks -- help?
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10 Ways to Sleep Better With a Cold
You need more rest when you're sick, but your symptoms keep you awake. Could tilting your bed -- or one of these other tricks -- help?
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The Least You Can Do to Stay Healthy
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Working out may help relieve your achy back. Go for these 10 moves; but avoid these other three.
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The exact cause of colon cancer is not known, but here's what might increase your chances of getting it.
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The Perks of Practicing Mindfulness
Meditate (or get still) regularly and you may experience less pain along with these other benefits.
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