Foods That Boost Your Mood and Energy

Current research suggests that changing your diet can change your metabolism and brain chemistry, improving both your vim and your verve.

Trouble viewing this email? View as a Webpage Food & Fitness Foods That Boost Your Mood and Energy Current research suggests that changing your diet can change your metabolism and brain chemistry, improving both your vim and your verve. Read More   Fix Everyday Pains With Just One Move Sometimes, doing one single thing, the right way, is all you need to ease pain and let you continue with your day. Read More   How to Keep Food Fresh Food waste is bad for the environment -- and your wallet. Learn the best ways to store various kitchen staples to make the most of their freshness. Read More   What Your Waist Says About Your Health It's an easy measuring stick for good health. In general, the larger your waist, the more likely you are to have a certain type of dangerous fat. Read More   How Bear Grylls Stays Fit The TV adventurer answers 10 questions about risk-taking, exercise, his favorite food indulgences, and getting older. Read More   Is Intermittent Fasting Right for You? Simply put, fasting means you stop eating completely, or almost completely, for a certain stretch of time. But does it work? Read More   4 Yoga Moves That Help You Sleep Do this simple, gentle yoga practice as part of your bedtime routine. It takes less than 5 minutes to help you get your 40 winks. Take a Look   From the WebMD Network Vitamin B6: Are You Getting Enough? Exercise for Successful Aging 15 Healthy Brown Bag Lunches Latest Health News Report Finds Americans' Health Is Flagging Not All Heart Failure Patients Get Same Level of Care, Study Finds ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361