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13 Ways You're Wrecking Your Hair

The "100 strokes a day" beauty tip is a myth. See how brushing too much, going hatless in the sun, and other mistakes can damage your hair and scalp.
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Good Health
 
13 Ways You're Wrecking Your Hair
The "100 strokes a day" beauty tip is a myth. See how brushing too much, going hatless in the sun, and other mistakes can damage your hair and scalp.
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Shortcuts for Staying Healthy
Find out where you can bend the "rules" and give yourself a break.
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15 Habits That Can Help You Feel Happier
Do you seek out positive people? And challenge your inner critic? We share ways to improve your mood.
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Best Snacks for Better Sleep
Need some serious shut-eye? Stock up on these melatonin-boosting foods.
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How to Use Bug Spray
There's more to it than you might think. Here's what to buy and how to apply.
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