Should You Try a Pre-Holiday Detox?

You know the next few weeks are going to be chock-full of tempting foods and beverages. Will a few days of fasting or cleansing help you prepare? See what the science says.

Trouble viewing this email? View as a Webpage Food & Fitness Should You Try a Pre-Holiday Detox? You know the next few weeks are going to be chock-full of tempting foods and beverages. Will a few days of fasting or cleansing help you prepare? See what the science says. Take Quiz   Clean Up, Burn Calories? Who needs a gym when you can burn off breakfast by cleaning the house? All of these chores use up quite a few calories. Read More   Try This for Taco Tuesday Follow meatless Monday with this easy, delicious vegetarian taco featuring roasted cauliflower seasoned just right. Watch Video   Healthy (and Tasty) Seeds to Try They're so small, they may not seem to offer much. But seeds are often jam-packed with nutrients. These 9 are especially good for you. Read More   Experts Say These Are the Best Workouts If you could be sure an exercise routine worked well, wouldn't you want to try it? Each of these has science behind it. Read More   25 Low-Calorie Snacks When you're trying to eat healthfully, choosing a snack can feel like a gamble. We've got 25 options that'll fit into your day. Read More   How to Keep Food Fresher, Longer Learn how and where to store foods that can go bad before you have a chance to eat them, like berries, eggs, oil, and leafy greens. Read More   Get Expert Advice Can Chronic Pain Be Prevented? How to Live a More Daring Life Yes, Mental Health Days Are Actual Sick Days Food Safety News Hepatitis A in 6 States Linked to Blackberries Recall: Pre-Made Sushi for Listeria Fears ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361