Potatoes Are No Longer Off-Limits

Two major weight loss plans have recently taken spuds off the "avoid" list. See why our expert dietitian is glad to see potatoes getting a reprieve.

Trouble viewing this email? View as a Webpage Food & Fitness Potatoes Are No Longer Off-Limits Two major weight loss plans have recently taken spuds off the "avoid" list. See why our expert dietitian is glad to see potatoes getting a reprieve. Read More   Weight Loss Surgery May Help Your Heart A new study suggests that the procedure might also reverse subtle damage to your ticker. Read More   The Truth About Cheese Is the cheese board your best friend at parties? We've got great news: Eating cheese isn't as unhealthy as you might think. Take Quiz   What Not to Eat Before a Workout The foods you choose before and after working out can make a big difference in the results you see. Learn which options could backfire. Read More   How to Avoid Saturated Fat Too much can raise your LDL, or "bad" cholesterol, which can lead to heart disease. See which foods have less saturated fat than others. Read More   Overweight? Low-Dose Aspirin May Cut Cancer Risk Daily low-dose aspirin might make you less likely to die from cancer, particularly if you've packed on a few extra pounds. Read More   Sneak Fitness Into Your Holiday Schedule Whether you're at home or on the go, a little creativity can keep you active -- no need to find time for sessions at the gym. Watch Video   Top Picks Popular Diabetes Drug May Contain a Carcinogen Get Help for Hives 4 Easy Yoga Moves for Better Sleep Get Expert Advice Better Pain Management During the Holidays How to Live a More Daring Life ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361