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15 Reasons You're Waking Up at Night

In the long run, a lack of sleep could lead to some serious health conditions. Find out what might be interrupting your sleep and what you can do about it.
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15 Reasons You're Waking Up at Night
In the long run, a lack of sleep could lead to some serious health conditions. Find out what might be interrupting your sleep and what you can do about it.
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7 Signs of Poor Circulation
Poor circulation can cause all sorts of issues, from brittle nails to erectile dysfunction. Here's what you can do about it.
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The Truth About Mindfulness
Mindfulness may seem like nothing more than a buzzword, but the practice holds some big benefits for your mental health.
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These Skin Care Products Are a Waste of Money
Many products and home remedies claim to benefit your skin, but not all of them work.
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What Signals Is Your Body Language Sending?
Sometimes, it doesn't even take a single word to send out a message loud and clear. Is your body language skewing others' view of you?
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Healthy Aging Updates
New Results for Experimental Alzheimer's Drug
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Drug Reduces Delusions in Dementia Patients
What the Experts Say
Potatoes Are Making a Comeback
Better Pain Management During the Holidays
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