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Can What You Eat Help Manage Your Moods?

Could eating a diet rich in leafy greens and seafood help manage your moods? Research points to yes. In fact, a growing field of science called nutritional psychiatry focuses on how your diet affects your mental health.
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Can What You Eat Help Manage Your Moods?
Could eating a diet rich in leafy greens and seafood help manage your moods? Research points to yes. In fact, a growing field of science called nutritional psychiatry focuses on how your diet affects your mental health.
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