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The Truth About Melatonin

What is melatonin, exactly? Is it safe to use as a sleep aid? Is it addictive? Who should NOT take it? And is natural better than synthetic?
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Women's Health
 
The Truth About Melatonin
What is melatonin, exactly? Is it safe to use as a sleep aid? Is it addictive? Who should NOT take it? And is natural better than synthetic?
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Warning Signs of Type 2 Diabetes
There are often no symptoms at all -- in fact, about 1 out of 3 people with type 2 diabetes don't know they have it.
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How to Not Have a Period
Women with endometriosis, severe cramps, and menstrual migraines can particularly benefit from not having a period.
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Signs of Wet Age-Related Macular Degeneration
While AMD won't cause you any pain, you might notice one or more of these problems with your eyesight.
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Symptoms of a Spinal Compression Fracture
Most compression fractures -- tiny cracks in the bones of your spine -- happen in women over 50 because of osteoporosis.
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