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Should You Try a Personalized Vitamin Service?

Online companies create supplement plans for customers based on lifestyle, health issues, and, for some services, genetic tests. Do they work?
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Food & Fitness
 
Should You Try a Personalized Vitamin Service?
Online companies create supplement plans for customers based on lifestyle, health issues, and, for some services, genetic tests. Do they work?
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America's Sweet Tooth Starts Surprisingly Young
A new study found that 61% of babies and 98% of toddlers have added sugars in their typical daily diet.
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10 Ways a Cardio Workout Benefits Your Health
Cardio (or aerobic) exercise -- the kind that gets your heart pumping -- is good for your ticker. But that's just the first great thing it can do for you.
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Foods That Keep Your Liver Happy
Your liver is the largest internal organ in your body. You can make its job easier -- and yourself healthier -- if you eat the right things.
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5 Foods You Never Thought to Freeze
You can store more than you might think in the freezer. Save your food from going rancid or stale with these smart tips.
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Try a New Workout
Kettlebell Workouts
7-Minute Workout
Balance Training
Healthy Eating as You Age
8 Signs of Poor Nutrition
Ways to Maintain a Healthy Appetite
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