More Americans Trying to Lose Weight, but Few Succeeding

Americans are more motivated to lose weight than ever before, with more people eating less and exercising. Yet they're heavier than ever.

Trouble viewing this email? View as a Webpage Food & Fitness More Americans Trying to Lose Weight, but Few Succeeding Americans are more motivated to lose weight than ever before, with more people eating less and exercising. Yet they're heavier than ever. Read More   Match the Food to the Activity Need more energy? Eat this. Ready to work out? Try that. See the right things to eat for various parts of your day. Read More   How Quitting Caffeine Affects Your Health Caffeine does more than just perk you up. See what to expect from your body when you stop having it regularly. Read More   Why You Should Eat More Nut Butters As long as you don't have allergies, nuts offer a pretty impressive array of nutrients and health benefits. Read More   Mistakes That Can Wreck Your Walking Workout Yes, it's possible to make mistakes while walking. See how your choice of footwear and even where you walk can make a difference. Read More   What to Eat to Sleep Better Did you know that your diet plays a sizable role in how well you sleep at night? Eat these foods before bed to sleep soundly. Read More   The Safe Way to Handle Leftovers Bacteria grows quickly at room temperature, and that can make you sick. Find out when and how to refrigerate your leftovers safely. Read More   From the WebMD Network Must-Know Diet Tips Tomato Recipes for Sauces, Soups, and Salads Does It Matter Where Body Fat Is Located? Spotlight on Sweet Potatoes Chile-Garlic Roasted Sweet Potatoes Black Bean-Smothered Sweet Potatoes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361