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17 Ways to Spice Up Your Workout

Motivation can be a tricky thing. From adventure races to hula-hooping, find the fun workout that will get you moving.
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Women's Health
 
17 Ways to Spice Up Your Workout
Motivation can be a tricky thing. From adventure races to hula-hooping, find the fun workout that will get you moving.
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Women and Heart Disease
It's the leading cause of death in women over age 40, especially after menopause.
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Do You Need to Replenish Electrolytes?
The truth is, most people only need plain water -- even after a workout.
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How to Get Relief From Chronic Hives
From taking meds to keeping a journal, these personalized tips can help lessen the impact of your hives on your life.
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Signs of Whooping Cough in Adults
Early symptoms, like a mild cough or a runny nose, might seem like a regular, run-of-the mill cold.
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