Which Vegetables Are Best Served Raw?

The right type of heat can bring out the nutrients in some fruits and vegetables, but you'll need to eat others raw to get the biggest benefit.

Trouble viewing this email? View as a Webpage Food & Fitness Which Vegetables Are Best Served Raw? The right type of heat can bring out the nutrients in some fruits and vegetables, but you'll need to eat others raw to get the biggest benefit. Read More   Try These Moves for Fast Results Research has shown that some exercises are more effective than others. The 7 demonstrated here can help you reach your goal with less wasted effort. Read More   Rice: The Global Grain Rice is grown on every continent except Antarctica. It's easily the world's most popular grain. Get to know some delicious varieties. Read More   To Protect Your Bones, Don't Eat This What you eat, drink, and do can all weaken -- or strengthen -- your bones. Read More   Weight Loss Dos and Don'ts From how often to weigh yourself to the best time to drink water, these research-backed tips can help you lose weight. Take Quiz   Pick the Right Shoes for Your Sport As a kid, you probably just wore sneakers for everything. But if you do certain activities regularly, the right shoes can help you avoid injury. Read More   How to Get More Antioxidants They're chemicals that fight a process in your cells called oxidation. Find out how they work and what foods contain them. Read More   Eat More Eggs Cheesy Polenta & Egg Casserole Festive Deviled Eggs Eggs Italiano Healthy Aging Tips for More Energy, Better Mood 8 Signs of Poor Nutrition ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361