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Can Your DNA Tell You What to Eat?

At least a dozen outfits offer nutrition advice customized to your body, based on DNA or blood tests, microbiome profiling, or a combination of those. Do they work?
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Food & Fitness
 
Can Your DNA Tell You What to Eat?
At least a dozen outfits offer nutrition advice customized to your body, based on DNA or blood tests, microbiome profiling, or a combination of those. Do they work?
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See What 2 Lazy Weeks Can Do to Your Body
A new study proves that the old adage "use it or lose it" is definitely true when it comes to fitness. It only took 14 days to see changes.
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2 Situations That Call for Electrolytes
As if plain water weren't enough for our bodies, companies are taking H2O to the next level by adding electrolytes.
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Another Motivation to Get Your Vitamin D
Young and middle-aged adults with low vitamin D levels may be more likely to die young, a large study suggests.
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Reasons You Eat When You're Not Hungry
For many people, it's among the hardest diet-related challenges: Eat only when you're hungry. See what's driving your mindless nibbling.
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