Worst Things to Order in Restaurants

Almost 3,000 calories for a single meal? You can skip the most fattening restaurant meals by reading the menu closely. Here's how to spot the clues.

Trouble viewing this email? View as a Webpage Food & Fitness Worst Things to Order in Restaurants Almost 3,000 calories for a single meal? You can skip the most fattening restaurant meals by reading the menu closely. Here's how to spot the clues. Read More   How Healthy Is Juice, Really? Who doesn't enjoy a tall, cool glass of juice? The color is vibrant, the taste sweet, and it's good for you, too. Not so fast, say some dietitians. Read More   Exercises That Help Ease Lower Back Pain You may feel like resting, but moving is good for your back. These moves can help strengthen back, stomach, and leg muscles. Read More   20 Top Foods for Heart Health When it comes to protecting your heart, certain foods contain key nutrients. See what to eat to keep your ticker in peak condition. Read More   The Best Moves for Your Booty If you feel your rear view needs a makeover, the right fitness routine can help give you a lift. These moves all work your glutes. Read More   Have You Tried These Tropical Fruits? Nothing satisfies more in hot weather than a piece of luscious, juicy fruit. These exotic varieties are quite delicious. Read More   The Best Diet and Exercises for Hep C There's no special diet or exercise plan that cures hepatitis C. But what you eat and how much you move make a difference in how you live with it. Read More   Cooking With Herbs Herb Pinwheel Rolls Fresh Herb and Snap Pea Salad Herbed Salsa With Grilled Chicken Bust Your Fitness Rut Intense and Challenging: Rock Climbing Benefits of Kickboxing ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361