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The Diet That Lets You Enjoy Fat, Bread, and Wine

You can eat healthy without giving up the foods you adore. See why so many people -- and so many doctors -- love this eating plan.
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Food & Fitness
 
The Diet That Lets You Enjoy Fat, Bread, and Wine
You can eat healthy without giving up the foods you adore. See why so many people -- and so many doctors -- love this eating plan.
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If you have psoriasis, you may take medication and keep close tabs on the weather, your stress level, and other triggers. Should you also watch what's on your plate?
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Deciding what to eat -- and how much you enjoy it -- depends on much more than just taste. Here's how the other four senses influence your eating.
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This unhealthy behavior won't end unless you become aware of your cues and find other ways to respond to them.
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Some people just don't like sports or working out at the gym. If that describes you, no worries: You can get fit doing these activities instead.
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