Loosen Up With These Stretches

Feeling tight in places that used to be limber? Try these 12 moves to help you feel long, lean, and loose.

Trouble viewing this email? View as a Webpage Food & Fitness Loosen Up With These Stretches Feeling tight in places that used to be limber? Try these 12 moves to help you feel long, lean, and loose. Read More   What Is Binge Eating Disorder? It isn't the same as occasional overeating -- plenty of people eat too much once in a while. This is about compulsion. Read More   9 Tips to Improve Your Posture Stand up tall. You'll feel better and look better -- slimmer, even. These tips can help you avoid a constant slump. Read More   Quitting Drinking May Help Women's Mental Health In a new study, women who started out as moderate drinkers and quit had the greatest improvements in mental health. Read More   Foods That Cause Migraines Just because you eat a food right before a migraine doesn't necessarily mean it was the cause. It's important to see patterns. Read More   14 Food Combos That Help You Lose Weight When it comes to slimming down, two (or more) foods can be better than one. That's because each has different nutrients that work together. Read More   Chicken Seasonings With Global Flavor Nobody wants to eat the same old chicken, again. These 14 spices, seasoning blends, and cooking techniques keep things lively. Read More   The Truth About Trendy Foods All About Kombucha Goji Berries: Health Benefits and Side Effects Acai Berries and Berry Juice Spotlight on Sugar Substitutes Stevia and Other Options Sugar Alcohols ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361