Researchers found that people who spent at least 120 minutes a week in nature saw a boost in their mental and physical health, compared to people who didn't spend any time in nature. This adds to a growing body of data finding that even short bouts of time spent in nature can result in real health benefits.
| | |
| | Researchers found that people who spent at least 120 minutes a week in nature saw a boost in their mental and physical health, compared to people who didn't spend any time in nature. This adds to a growing body of data finding that even short bouts of time spent in nature can result in real health benefits. | | |
No comments:
Post a Comment