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What's the Best Time to Weigh Yourself?

Your weight varies all day every day, for numerous reasons. Find out how to get the most accurate reading.
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Food & Fitness
 
What's the Best Time to Weigh Yourself?
Your weight varies all day every day, for numerous reasons. Find out how to get the most accurate reading.
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Are There Toxic Chemicals in Your Food?
The FDA for the first time has tested food on grocery store shelves for a class of risky chemicals. A sample of chocolate cake had the highest level.
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Which Is Better: Frozen, Fresh, or Canned?
When it comes to nutrients, it really matters. Get the scoop on why buying fresh fruits and vegetables may not always be the best choice.
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What Will Really Help You Lose Weight?
People who succeed at losing weight and keeping it off do -- and don't -- behave certain ways in their day-to-day life.
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What You Should Know Before Going Paleo
This plan tries to mimic what humans ate during the Paleolithic era, which began about 2.6 million years ago. What does that really mean?
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10 Benefits of Walking
Health Risks Associated With Obesity
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Probiotics: What's Your Microbiome Got to Do With It?
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