Put a Great Meal Together, Fast

When you get home tired, nothing seems easier than ordering in. But by using these simple tips, you'll be eating something homemade (and healthy) in no time.

Trouble viewing this email? View as a Webpage Food & Fitness Put a Great Meal Together, Fast When you get home tired, nothing seems easier than ordering in. But by using these simple tips, you'll be eating something homemade (and healthy) in no time. Read More   The Truth About Weight Loss Surgery There are several kinds of these metabolic and bariatric surgeries, as doctors call them. Find out if one may be right for you. Read More   Are You Doing Enough Cardio? Which is more important for your health, strength training or cardio? Here's how to get the balance right. Read More   6 Healthy Foods You May Be Overeating As you get older and adjust to a slowing metabolism, calories matter even more. That goes for the healthy stuff, too. Read More   What's So Great About Greens? Dietitians and doctors alike advise us to eat more leafy greens. But why? And which ones offer the most nutritional benefits? Read More   Sweet Treats That Only Feel Indulgent You don't have to give up dessert when you're trying to eat healthfully. Each of these options gives you a bit of sweet for relatively few calories. Read More   Flour Recalled for E. coli Check your pantry: Aldi is recalling its Baker's Corner all-purpose flour, which may contain E. coli bacteria. Read More   Popular Workout Videos 10-Minute Back Workout Best Exercises for Your Shoulders Do-Anywhere Ab Workout Spotlight on Healthy Aging The Longevity Diet How Women in Their 50s Can Stay Active ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361