How Healthy Are Your Movie Snacks?

Movies and munchies go perfectly together, but if you're not careful, you could eat almost an entire day's worth of calories.

Trouble viewing this email? View as a Webpage Food & Fitness How Healthy Are Your Movie Snacks? Movies and munchies go perfectly together, but if you're not careful, you could eat almost an entire day's worth of calories. Read More   Pilates for Beginners This popular workout focuses on toning the muscles with springs, bands, or your own body weight. These moves are ideal for newbies. Read More   How Often Should You Weigh Yourself? If you want to shed a few pounds, certain behaviors will help you get there without following a restrictive diet. Learn what really works. Read More   Smart Ways to Swap In Whole Grains A slender shape isn't the only reason to eat whole grains. Their texture and flavor can also wake up taste buds tired from a white-bread diet. Read More   The Easy Way to Pit Cherries Removing pits is no treat when you're short on patience and time. This simple trick requires just two household items and leaves no mess. Watch Video   12 Great Things About the Mediterranean Diet Almost everything in this diet is good for your heart. But the best reasons to try it are all about the food. Read More   Foods That Boost Women's Health Healthy eating is important for everyone, but certain foods are especially good for issues that affect women, like brittle bones and breast cancer. Read More   From the WebMD Network Mushrooms: Types and Health Benefits What Is the Safest Form of Weight Loss Surgery? What Are the Risks of Liposuction? From Our Sponsor How Your Life Affects Your Gut: A Dive Into Your Microbiome ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361