Coffee with benefits. Your brain on a diet. High-tech Zen.

Level up your morning joe with a dash of ginger, turmeric, black pepper, or even mushrooms (yes, that's a thing!) for added vitamins and antioxidants.

Oops! We sent out last week's Wellness Wire to some of you this morning. Here's the right one. Enjoy, and thanks for reading.   6 Healthy Ways to Boost Your Morning Coffee Level up your morning joe with a dash of ginger, turmeric, black pepper, or even mushrooms (yes, that's a thing!) for added vitamins and antioxidants. Read on Why Your Summer Diet Isn't Working Thinking of a quick-fix diet before your vacation? Crash diets tend to backfire — but these science-based tips can help. READ ON Healthline Challenges Are You Curious About Mindful Eating? We'll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up 13 Top Inflammation-Fighting Eats Delicious peppers, dark chocolate, fish, fresh berries, and extra virgin olive oil pack anti-inflammatory nutrients into every bite. READ ON Finding My Bliss with a Meditation Monitor This New York City writer meditated every day for two weeks while wearing a high-tech biofeedback monitor. The results weren't what she expected. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107