Can Food Really Boost Your Mood?

Though it's too soon to say, "An apple a day keeps the doldrums away," researchers are looking at how food can change your outlook.

Trouble viewing this email? View as a Webpage Food & Fitness Can Food Really Boost Your Mood? Though it's too soon to say, "An apple a day keeps the doldrums away," researchers are looking at how food can change your outlook. Read More   Get a Full-Body Workout in the Pool Your buoyancy in water means you might be able to do moves you couldn't pull off on land. This workout engages your whole body. Watch Video   What Losing Just 5% Can Do for You You don't have to slim down to your high school size to get real health benefits. See what shedding just a few pounds can do. Read More   8 Ways to Get Your Vitamin A Vitamin A is the name for a group of substances called retinoids. Find out which foods provide them. (Spoiler alert: One option is ice cream.) Read More   Foods That Can Make You Pee More Some foods and drinks can trigger a leaky bladder. Find out what you should avoid if you want to stop running to the bathroom. Read More   Should You Try the DASH Diet? The H stands for hypertension, but even if you don't have high blood pressure, the DASH diet is worth a look. Read More   Burn Off This Weekend's Excesses Maybe you ate more than you intended over the last 2 days. Find out what you'll need to do to burn off your favorite foods. Read More   Choosing Healthy Ingredients Benefits of Canola Oil 6 Sugar Substitutes Low-Sodium Cooking Tips New Food Recalls Frozen Spinach Frozen Raspberries Frozen Avocado ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361