Best and Worst Late-Night Snacks

We know, when you've got a hankering late at night, it's hard to think about healthy choices. But some foods can actually make it hard to sleep.

Trouble viewing this email? View as a Webpage Food & Fitness Best and Worst Late-Night Snacks We know, when you've got a hankering late at night, it's hard to think about healthy choices. But some foods can actually make it hard to sleep. Read More   Reasons You Eat When You're Not Hungry Doing this regularly can cause weight gain and other health issues, like blood sugar problems. Learn to recognize your cues. Read More   6 Ways to Exercise Outside With Allergies Before you head outside to get your sweat on, follow these tips to make your workout less itchy and sniffly. Read More   The Healing Power of Honey If you only think of honey as something to put in your tea, you're in for a pleasant surprise. The sticky stuff has some real health benefits. Read More   Are You Making These Walking Mistakes? There's more to it than just putting one foot in front of the other. These habits could be derailing your efforts. Read More   When to Buy Organic Organic foods are usually good for the environment. But they're often hard on your wallet. See which are worth the expense. Read More   Foods That Boost Your Energy -- and Your Mood Changing your diet may change your metabolism and brain chemistry, ultimately affecting your energy level and mood. Read More   From the WebMD Network Advance Meal Prep Tips and Tricks Avoid Summertime Dehydration The 14 Most Common Causes of Fatigue Food and Fitness News Forest Bathing, Nature Time Are Hot Health Advice Switch From Beef to Chicken Could Save the Planet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361