Surprise! These Foods Are Actually Healthy

A healthy diet doesn't have to be boring. You'll be pleased to know that these foods, which may seem like guilty pleasures, can be good for you.

Trouble viewing this email? View as a Webpage Food & Fitness Surprise! These Foods Are Actually Healthy A healthy diet doesn't have to be boring. You'll be pleased to know that these foods, which may seem like guilty pleasures, can be good for you. Read More   Is a High-Protein Diet Right for You? High-protein, low-carb plans like Atkins and the Zone can work. But consider the pros and cons before you try one. Read More   Best Foods for Your Heart See which nutrients -- and which foods that contain them -- can help protect your heart health. Read More   Kick the Sugar Habit A trendy sugar detox diet promises to end your craving for sweets and help you lose weight. Here's a better way to tame your sweet tooth. Read More   Experts Say These 7 Workouts Rock Researchers spend a lot of time examining which types of exercise are most effective. These all get top marks. Read More   Are You Getting Enough of These Nutrients? These vitamins, minerals, and other nutrients are key to maintaining your good health -- and many of us miss the mark. Read More   Get in Great Shape After 50 As you get older, your body needs good, strong muscles more than ever. Learn how to build an exercise habit safely. Read More   From the WebMD Network 15 Reasons You're Short of Breath Why You Need Potassium and How to Get It Do You Know Your Superfoods? Eat More Greens Asian-Style Grilled Tofu With Greens Baby Beet Greens With Spicy Mediterranean Vinaigrette ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361