Abs Are Made in the Kitchen: Foods to Eat and Avoid

If you're looking to get a six pack, switching up your diet is essential. This article examines the best diet to get defined abs, including which foods to eat and avoid.

	Yes, that's a new logo! We hope this new look conveys the strength, credibility, and caring behind every Healthline experience. As always, we're focused on the Whole Person, so we offer both expert-reviewed medical content and supportive wellness content — all meant to guide you throughout your journey. Thanks for being with us. Abs Are Made in the Kitchen: Foods to Eat and Avoid If you're looking to get a six pack, switching up your diet is essential. This article examines the best diet to get defined abs, including which foods to eat and avoid. READ ON 6 Delicious and Healthy Stone Fruits READ ON Are Tortilla Chips Gluten-Free? READ ON Tongkat Ali (Eurycoma longifolia): Everything You Need to Know READ ON 33 Healthy Office Snacks to Keep you Energized and Productive READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107