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Panic Attacks. Foot Pain. Neck Cracking and Stroke.

You don't have to be in a scary situation to have a panic attack. Once you learn to spot one coming on, you can find ways to stop it.
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How to Stop a Panic Attack
You don't have to be in a scary situation to have a panic attack. Once you learn to spot one coming on, you can find ways to stop it.
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Why Do Your Feet Hurt?
Here's what you should know about bunions, plantar fasciitis, runners' toenails, and how to wear flip-flops safely this summer.
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10 Ways to Be a Great Caregiver
One of them involves making sure you're not doing it all by yourself. See what else can help make caregiving easier.
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How to Stay Safe During a Seizure
When you have epilepsy, you never know when or where a seizure will strike. Here are 15 ways to prevent accidents and injuries.
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Avoid These Foods for Better Digestion
If you're prone to gas, bloating, or other digestive ailments, these foods can trigger an attack. Some of them may surprise you.
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